Is 90 Second Brown Rice, Quinoa & Red Rice with Flaxseeds Microwavable Pouch - 8.5oz - Good & Gather™ Vegetarian?
Description
Microwavable pouch delivers a warm, slightly nutty flavor with firm, chewy grains and a light, fluffy finish. Texture remains separate rather than mushy. Commonly used as a quick side, base for bowls, or mixed with vegetables and proteins. Reviewers note reliable microwaving, consistent portion size, and steady reheating performance.
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Description
Microwavable pouch delivers a warm, slightly nutty flavor with firm, chewy grains and a light, fluffy finish. Texture remains separate rather than mushy. Commonly used as a quick side, base for bowls, or mixed with vegetables and proteins. Reviewers note reliable microwaving, consistent portion size, and steady reheating performance.
Ingredients
Water, Parboiled Brown Rice, Red Rice, White Quinoa, Flax Seeds, Black Quinoa, Sunflower Oil, Sea Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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