Is 90 Second Whole Grain Brown Rice Microwavable Pouch - 8.8oz - Good & Gather™ Low FODMAP?
Description
Microwavable pouch produces a warm, mildly nutty flavor and tender, slightly chewy yet fluffy texture. Commonly used as a quick side, base for bowls, stir-fries, or salads. Reviewers mention consistent convenience, reliable reheating, and easy cleanup; a minority report occasional uneven heating or slight softness in spots in some batches.
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Description
Microwavable pouch produces a warm, mildly nutty flavor and tender, slightly chewy yet fluffy texture. Commonly used as a quick side, base for bowls, stir-fries, or salads. Reviewers mention consistent convenience, reliable reheating, and easy cleanup; a minority report occasional uneven heating or slight softness in spots in some batches.
Ingredients
Water, Whole Grain Parboiled Long Grain Brown Rice, Canola Oil And/Or Safflower Oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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