No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is A.1. Bold And Spicy Sauce Made With Tabasco Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

A bold, spicy sauce offering pronounced heat and tang with a smooth, pourable texture that clings to foods. Commonly used as a steak topper, burger condiment, marinade, or dipping sauce. Customer reviews note robust flavor and heat; some users report it can be overpowering or too intense for mild palates.

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Ingredients

Tomato Puree (Water, Tomato Paste), Vinegar, Corn Syrup, Raisin Paste, High Fructose Corn Syrup, Salt, Tabasco Brand Pepper Sauce (Distilled Vinegar, Red Pepper, Salt), Crushed Orange Puree, Spice, Caramel Color, Xanthan Gum, Potassium Sorbate (To Preserve Freshness), Dried Garlic, Dried Onions, Celery Seed

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

A.1. Bold And Spicy Sauce Made With Tabasco is available at 8 retailers

H-E-BVonsJewel-OscoSafewayUnited SupermarketsMeijerIGAAmazon

About this product

Sauce · Bottle

Flavor
SpicySavoryTangyAcidic
Texture
Smooth
Commonly used for
DippingCookingTopping
Low FODMAP? A.1. Bold And Spicy Sauce Made With Tabasco | Spoonful