Is A.1. Bold And Spicy Sauce Made With Tabasco Low FODMAP?
Description
A bold, spicy sauce offering pronounced heat and tang with a smooth, pourable texture that clings to foods. Commonly used as a steak topper, burger condiment, marinade, or dipping sauce. Customer reviews note robust flavor and heat; some users report it can be overpowering or too intense for mild palates.
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Why it's not low FODMAP
- dried garlic
- dried onions
- high fructose corn syrup
- celery seed
- red pepper
- raisin paste
- tomato paste
- +1 more
dried garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+4 more in the app
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Description
A bold, spicy sauce offering pronounced heat and tang with a smooth, pourable texture that clings to foods. Commonly used as a steak topper, burger condiment, marinade, or dipping sauce. Customer reviews note robust flavor and heat; some users report it can be overpowering or too intense for mild palates.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomato Puree (Water, Tomato Paste), Vinegar, Corn Syrup, Raisin Paste, High Fructose Corn Syrup, Salt, Tabasco Brand Pepper Sauce (Distilled Vinegar, Red Pepper, Salt), Crushed Orange Puree, Spice, Caramel Color, Xanthan Gum, Potassium Sorbate (To Preserve Freshness), Dried Garlic, Dried Onions, Celery Seed
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
A.1. Bold And Spicy Sauce Made With Tabasco is available at 8 retailers
About this product
Sauce · Bottle