Is A Dozen Cousins Rice Cooked In Bone Broth Sea Salt Low FODMAP?
Description
Rich, savory flavor with a subtle mineral finish and gentle umami notes. Grains are tender, moist, and slightly separate, offering a fluffy but substantial mouthfeel. Commonly used as a quick side, base for bowls, or mixed into main dishes. Reviews note consistent texture, convenient packaging, and dependable reheating performance overall.
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Why it's a maybe for low FODMAP
- chicken bone broth
chicken bone broth
Dietitian noteMost store bought broths and stocks contain onion and garlic, which means they could be high or low FODMAP depending on serving size. Check the Monash app for more details. If the product contains less than 2% broth or stock, it is likely low FODMAP.
Note by Vanessa Vargas, RDN, LDN
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Description
Rich, savory flavor with a subtle mineral finish and gentle umami notes. Grains are tender, moist, and slightly separate, offering a fluffy but substantial mouthfeel. Commonly used as a quick side, base for bowls, or mixed into main dishes. Reviews note consistent texture, convenient packaging, and dependable reheating performance overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
chicken bone broth (halal), parboiled rice, water, avocado oil, sea salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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A Dozen Cousins Rice Cooked In Bone Broth Sea Salt is available at 2 retailers
About this product
Rice · Pouch