Is A Dozen Cousins Rice Cooked In Bone Broth Sea Salt Low FODMAP?

Description
Rich, savory flavor with a subtle mineral finish and gentle umami notes. Grains are tender, moist, and slightly separate, offering a fluffy but substantial mouthfeel. Commonly used as a quick side, base for bowls, or mixed into main dishes. Reviews note consistent texture, convenient packaging, and dependable reheating performance overall.

Description
Rich, savory flavor with a subtle mineral finish and gentle umami notes. Grains are tender, moist, and slightly separate, offering a fluffy but substantial mouthfeel. Commonly used as a quick side, base for bowls, or mixed into main dishes. Reviews note consistent texture, convenient packaging, and dependable reheating performance overall.
Ingredients
chicken bone broth (halal), parboiled rice, water, avocado oil, sea salt.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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