Is A Frame Sauce Company Datil Pepper Sauce, Datil Pepper Low FODMAP?

Ingredients

LIGHT BROWN SUGAR (CANE SUGAR AND MOLASSES), PURE CANE SUGAR, DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT), RED BELL PEPPER, APPLE CIDER VINEGAR (8% ACIDITY), ONIONS, TOMATO PASTE, WATER, DISTILLED VINEGAR, GREEN CHILI PEPPERS (GREEN CHILE PEPPERS, WATER, SALT, AND CITRIC ACID), DATIL PEPPER MASH (DATIL PEPPERS, AND VINEGAR), LIME JUICE FROM CONCENTRATE, SALT, DRY MUSTARD, ONION POWDER, XANTHAN GUM, GARLIC POWDER

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Sauce · Bottle