Is A SELECT BLEND OF LINGUINE PASTA, BROCCOLI, RED BELL PEPPERS, MUSHROOMS AND A CREAMY ALFREDO SAUCE WITH SHRIMP, SHRIMP ALFREDO Vegetarian?

Ingredients

Linguini Noodles: Cooked Linguini (Durum Semolina Enriched with Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin and Folic Acid). Vegetables: Broccoli, Sugar Snap Peas, Carrots, Onions, Red Peppers. Shrimp: Shrimp, Water, Salt. Sauce: Water, Partially Hydrogenated Soybean Oil, Dried Whey, Modified Corn Starch, Parmesan Cheese Powder (Parmesan Cheese [Pasteurized Milk, Salt, Culture Enzymes], Cultured Whey, Disodium Phosphate, Salt and Autolyzed Yeast), Salt, Romano Cheese (Part-Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Cream Powder (Cream, Nonfat Dry Milk, Lecithin, Tocopherol, and Ascorbyl Palmitate), Dehydrated Garlic, Spices, Sugar, Cheese Flavor (Maltodextrin, Dextrose, Natural Flavors, Lactic Acid, Triacetin), Onion Powder and Xanthan Gum.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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