Is A2/A2 100% Grass Fed Regenerative Organic Probiotic Kefir Dairy Free?

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Why it's not dairy free

milk 24 potent probiotic strains birdobacterla lacts

milk 24 potent probiotic strains birdobacterla lacts

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Nutrition Facts 35 Servings per container Serving Size 1 cup (240mL) Amount Per Serving Calories 100 Total Fat 2g Saturated Fat 15g % Daily Value* 3% 8% Trans Fat 0g Cholesterol 10mg Sodium 95mg Total Carbohydrate 11g 3% 4% 4% 0% Dietary Fiber 0g Total Sugars 11g Incl 0g Added Sugars 0% Protein 9g Vitamin D 25mcg Calcium 310mg Iron 01mg 10% 25% 0% 8% Potassium 390mg The % Daily Values (D) tells you how much a nutrient in a serving values (ov tells es to a daily diet 2,000 calories a day is used for general nutrition advice ORGANIC OX CRAS FO LONFAT ILK LIVE ACTIVE CATS CONTAINS: MILK 24 POTENT PROBIOTIC STRAINS BIRDOBACTERLA LACTS (0) NEANTS LATOBACILUS DELBRUECKI C), ACIDOPHILS (3) CASE ) PLANTARUM, THERMOPHILLUS, LEUCONOSTOC: MESENTEROIDES HIGH POTENCY PROBIOTICS FROM kefirlab MANUELA

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.