Is Absolutely Gluten Free All Natural Crackers Cracked Pepper -- 4.4 oz Low FODMAP?
Description
Firm, crisp crackers offer a pronounced cracked-pepper bite and toasted, slightly coarse crunch. Shoppers report a dependable texture that supports toppings; common uses include cheese boards, dips, soups and portable snacking. Reviews frequently cite bold pepper flavor, sturdy breakage and occasional variability in pepper intensity or packaging between production batches.
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Description
Firm, crisp crackers offer a pronounced cracked-pepper bite and toasted, slightly coarse crunch. Shoppers report a dependable texture that supports toppings; common uses include cheese boards, dips, soups and portable snacking. Reviews frequently cite bold pepper flavor, sturdy breakage and occasional variability in pepper intensity or packaging between production batches.
Ingredients
Tapioca Starch, Water, Potato Starch, Potato Flour, Expeller Pressed Palm Oil, Natural Vinegar, Honey, Egg Yolks, Salt, Black Pepper, Contains Eggs Contains Eggs
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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