Is Abundance Fill Good Food Asian Bbq Beef Low FODMAP?

Ingredients

Cooked Brown Rice (brown Rice, Water), Vegetables (sugar Snap Peas, Cabbage, Onion, Capsicum), Water, Beef (10%) (beef (8%), Water, Potato Starch, Salt, Fibre, Yeast Extract, Sugar, Dextrose, Dehydrated Vegetables, Soy Sauce (wheat), Fermented Sauce (soy), Rice Flour, Natural Flavours, Spice), Soy Sauce (wheat), Sugar, Kimchi Style Seasoning, Thickener (1422), Garlic, Seasoning (sesame Seeds, Soy, Natural Colour (caramel I]), Canola Oil, Sesame Oil. Asian Bbq Sauce: 20% Vegetables (33%) **. Contains: Sesame Seeds, Soy, Wheat. Made In A Facility That Also Processes Products With Crustacea, Fish, Milk, Peanuts, Sulphites, Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products