Is ACCELERATE MORNING PROTEIN BAR, CHOCOLATE RASPBERRY Low FODMAP?

Ingredients

PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, CALCIUM CASEINATE, CASEIN, HYDROLYZED WHEY PROTEIN ISOLATE, MILK PROTEIN CONCENTRATE), FRUCTOSE, SUGAR, COCOA CRISPS [SOY PROTEIN ISOLATE, COCOA (PROCESSED WITH ALKALI), TAPIOCA STARCH], WATER, CORN SYRUP, FRACTIONATED PALM KERNEL OIL, SOY PROTEIN ISOLATE, GLYCERINE, INULIN OR CHICORY ROOT FIBER, WHEY CRISPS (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, CALCIUM CARBONATE, SOY LECITHIN), NATURAL FLAVOR, UNSWEETENED CHOCOLATE, CANOLA OIL, COCOA, OLIGOFRUCTOSE, NONFAT MILK, MALTODEXTRIN, COCOA (PROCESSED WITH ALKALI), SALT, FRUIT PASTE[FRUIT BLEND (RASPBERRY PUREE, APPLE PUREE CONCENTRATE, APPLE JUICE CONCENTRATE, ARONIA JUICE CONCENTRATE), SUGAR, CORN SYRUP, PALM OIL, CORNSTARCH, GLYCERINE, CITRUS FIBER, PECTIN, CITRIC ACID, NATURAL FLAVOR, CALCIUM LACTATE, SUNFLOWER LECITHIN], COCOA BUTTER, SOY LECITHIN, CITRIC ACID, LACTOSE, RASPBERRY POWDER, CREAM, MONO- AND DIGLYCERIDES, RED BEET JUICE ADDED FOR COLOR, DEXTROSE, SOYBEAN OIL, MILK FAT, TOCOPHEROLS ADDED TO PROTECT FLAVOR, BUTTER (CREAM, SALT, ANNATTO ADDED FOR COLOR), SODIUM CITRATE, CARRAGEENAN, HEAVY CREAM (CREAM, MILK, CELLULOSE GEL, MILK SOLIDS, CARRAGEENAN, CELLULOSE GUM), XANTHAN GUM, LOCUST BEAN GUM, GUM ARABIC. VITAMIN AND MINERAL BLEND: MAGNESIUM OXIDE, CALCIUM PHOSPHATE, ZINC SULFATE, ALPHA-TOCOPHEROL ACETATE, NIACINAMIDE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, BIOTIN, VITAMIN D3, VITAMIN B12.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Protein Bar · Bar