Is Ace Bakery Bistro Sourdough Gluten Free?

Ingredients

Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Whole Grain Rye Flour, Wheat Gluten, Salt, Cultured Wheat Flour, Yeast, Wheat Flour, Lactic Acid, Malted Barley Flour, Enzymes, Ascorbic Acid (dough Conditioner). Contains Wheat. Manufactured in a shared facility with Almonds, Eggs, Milk, Pecans, Sesame, Soy, Walnuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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