Is ACTIVE GREENS BAR Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- organic barley grass juice powder
- organic dates
- organic beet juice
- organic raisins
- organic premium blue agave nectar
- organic almond butter
organic barley grass juice powder
Dietitian noteBarley and barley flour are high FODMAP at a normal serving size. Barley grass has not yet been tested. Need a substitute for barley? Try sprouted pearl barley. Many of the FODMAPs are removed during the sprouting process.
Note by Vanessa Vargas, RDN, LDN
Use instead
- sprouted pearl barley
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ORGANIC ALMOND BUTTER, ORGANIC DATES, ORGANIC PREMIUM BLUE AGAVE NECTAR, ORGANIC BROWN RICE PROTEIN, ORGANIC RAISINS, ORGANIC BIO SPROUTS -FLAX, ORGANIC BIO SPROUTS -QUINOA, ORGANIC WHEAT GRASS JUICE POWDER, ORGANIC BARLEY GRASS JUICE POWDER, ORGANIC SESAME SEEDS, ORGANIC SPIRULINA, ORGANIC BLUEBERRY, ORGANIC RASPBERRY, ORGANIC BROCCOLI SPROUTS, ORGANIC BEET JUICE, ORGANIC CARROT JUICE.
Check ACTIVE GREENS BAR against your own diets in the app.
Take it with you
Scan to open ACTIVE GREENS BAR in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Nature Valley Crunchy Oats 'n Honey Granola Bars, 1.49 oz 2-Bar Pouch, 6 ct Box
Nature’s Bakery Gluten Free Fig Bar, Blueberry, 2 oz (Case of 6)
Nature Valley Oats 'n Dark Chocolate Crunchy Granola Bar, 1.49 oz 2-Bar Pouch, 6 ct Box
Lindt Excellence Chocolate Bar Dark Chocolate 70% Cocoa - 3.5 Oz
Nature’s Bakery Gluten Free Fig Bar, Raspberry, 2 oz (Case of 6)
About this product
Protein Bar · Bar