Is Activia Active Probiotics Pear Low FODMAP?
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Why it's not low FODMAP
- pear puree
- made with vitamin d fortified skim milk
- pear
- fructose
- ultrafiltered milk
- skim milk
- natural flavour
pear puree
Dietitian notePears are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+3 more in the app
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Ingredients
Skim milk, Ultrafiltered milk, Sugars (sugar, fructose), Cream, Pear, Water, Pear puree, Modified corn starch, Gelatin, Natural flavour, Active probiotic culture (Bifidobacterium lactis CNCM I-2494) and active bacterial cultures, Carrageenan, Lemon juice concentrate, Sodium citrate, Vitamin D3. Made with vitamin D fortified skim milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
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