Is Activia Black Cherry Probiotic Yogurt, Lowfat Yogurt Cups, 4 oz, 4 Count Low FODMAP?
Description
Black cherry cups offer a pronounced fruit flavor with a smooth, creamy texture and occasional cherry pieces; consumers commonly eat them as on-the-go snacks, quick breakfasts, or light desserts. Review themes mention consistent creaminess and flavor balance, convenient single-serve packaging, and occasional variability in sweetness or fruit intensity, portion size.
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Description
Black cherry cups offer a pronounced fruit flavor with a smooth, creamy texture and occasional cherry pieces; consumers commonly eat them as on-the-go snacks, quick breakfasts, or light desserts. Review themes mention consistent creaminess and flavor balance, convenient single-serve packaging, and occasional variability in sweetness or fruit intensity, portion size.
Ingredients
Cultured Reduced Fat Milk, Cane Sugar, Cherries, Water, Modified Food Starch, Less Than 1%: Natural Flavors, Vegetable Juice (For Color), Milk Protein Concentrate, Kosher Gelatin, Agar Agar, Lactic Acid, Calcium Lactate, Vitamin D3, Live Cultures L. Bulgaricus (2), L. Lactis, S. Thermophilus, Live And Active Probiotic B. Lactis Dn 173-010/Cncm I-2494.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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