No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Activia Danone Probiotic Yoghurt No Added Sugar Berries 125g x 4 pack Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Smooth, creamy berry-flavored yogurt with visible fruit pieces and a mild tart finish; reviewers commonly note consistent texture and balanced berry taste. Often eaten chilled as a quick breakfast or snack, mixed into granola or oatmeal, or enjoyed post-meal; packaging noted as convenient for portioned use and easy to store.

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Ingredients

Whole Milk, Fruit 7,4% (Blackberry, Strawberry, Blueberry, Raspberry), Milk Solids, Thickener, Flavour, Stabilisers (Pectin, Locust Bean Gum), Natural Flavour, Live Lactic Acid Cultures (Bifidobacterium Animalis Subspecies Lactis Cncm I-2494, Streptococcus Thermophilus, Lactococcus Lactis And Lactobacillus Bulgaricus), Lactase, Black Carrot And Blackcurrant Concentrate, Calcium Chloride, Stevia Leaf Extract, Sea Salt View More

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Activia Danone Probiotic Yoghurt No Added Sugar Berries 125g x 4 pack is available at 1 retailer

Woolworths

About this product

Yogurt · Pouch

Flavor
Fruity
Texture
Creamy
Commonly used for
BreakfastSnackingMeal PrepOn The Go
Low FODMAP? Activia Danone Probiotic Yoghurt No Added Sugar Berries 125g x 4 pack | Spoonful