No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Activia Strawberry Gut Health Yoghurt Multipack 4x115g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Strawberry-flavored creamy yogurt with a smooth, spoonable texture and noticeable fruit swirls; commonly eaten as a quick snack, breakfast item, smoothie base, or parfait layer. Reviewers often note consistent sweetness, convenient single-serve packaging, and reliable freshness, while some mention occasional variation in fruit distribution across cups and texture between batches.

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Ingredients

Yogurt (MILK), Strawberry (9%), Sugar, Modified Maize Starch, Black Carrot Juice Concentrate, Stabiliser (Pectin), Concentrated Lemon Juice, Natural Flavourings, Concentrated Carrot Juice, MILK Minerals, Cultures (Bifidobacterium Lactis (Bifidus Actiregularis), Streptococcus Thermophilus, Lactobacillus Bulgaricus, Lactococcus Lactis)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Activia Strawberry Gut Health Yoghurt Multipack 4x115g is available at 2 retailers

TescoAsda

About this product

Yogurt · Cup

Flavor
FruitySweet
Texture
CreamySmooth
Commonly used for
BreakfastSnackingOn The GoSmoothie