No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Activia Strawberry and Strawberry Banana Probiotic Yogurt, Lowfat Yogurt Cups, 4 oz, 12 Count Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Strawberry and strawberry-banana cups deliver a creamy, smooth texture with bright, sweet-and-tangy fruit flavors, commonly eaten for breakfast, snacks, or blended into smoothies. Reviewers frequently cite consistent creaminess and approachable sweetness; some note occasional variation in sweetness level or a slight processed aftertaste across batches over time for some customers.

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Ingredients

Strawberry Ingredients: Cultured Reduced Fat Milk, Cane Sugar, Strawberries, Water, Modified Food Starch, Less Than 1%: Natural Flavors, Fruit & Vegetable Juice (For Color), Fruit Juice Concentrate (For Color), Milk Protein Concentrate, Kosher Gelatin, Carrageenan, Agar Agar, Lactic Acid, Calcium Lactate, Vitamin D3, Live Cultures L. Bulgaricus (2), L. Lactis, S. Thermophilus, Live And Active Probiotic B. Lactis Dn 173-010/Cncm I-2494. Strawberry Banana Ingredients: Cultured Reduced Fat Milk, Cane Sugar, Strawberries, Water, Modified Food Starch, Less Than 1%: Banana Puree, Natural Flavors, Fruit & Vegetable Juice (For Color), Milk Protein Concentrate, Kosher Gelatin, Carrageenan, Agar Agar, Lactic Acid, Calcium Lactate, Vitamin D3, Live Cultures L. Bulgaricus (2), L. Lactis, S. Thermophilus, Live And Active Probiotic B. Lactis Dn 173-010/Cncm I-2494.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

Activia Strawberry and Strawberry Banana Probiotic Yogurt, Lowfat Yogurt Cups, 4 oz, 12 Count is available at 2 retailers

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About this product

Yogurt · Piece

Flavor
FruitySweet
Texture
CreamySmooth
Commonly used for
BreakfastSnackingSmoothie
Low FODMAP? Activia Strawberry and Strawberry Banana Probiotic Yogurt, Lowfat Yogurt Cups, 4 oz, 12 Count | Spoonful