No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Activia Vanilla Yoghurt & Honey Granola Breakfast Topper with Spoon 165g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Yogurt ( Milk ), Water, Oat Flakes (7.6%), Sugar, Oligofructose, Cereal Crispies (1%) (Rice, Maize, Wheat Flour, Fat Reduced Cocoa Powder, Salt), Honey (0.7%), Wheat Flour, Modified Starch, Sunflower Oil, Thickeners (Pectin, Guar Gum), Salt, Acidity Regulators (Citric Acid, Calcium Citrates), Natural Flavouring, Vanilla Beans (0.01%), Colours (Beta-Carotene, Curcumin), Cultures (Bifidobacterium lactis (Bifidus ActiRegularis®), Streptococcus thermophilus, Lactobacillus bulgaricus, Lactococcus lactis).

Check Activia Vanilla Yoghurt & Honey Granola Breakfast Topper with Spoon 165g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Yogurt · Pouch

Flavor
VanillaSweetHoney
Texture
CreamyCrunchy
Commonly used for
BreakfastOn The GoSnacking
Low FODMAP? Activia Vanilla Yoghurt & Honey Granola Breakfast Topper with Spoon 165g | Spoonful