No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Activia Vanilla No Added Sugar Fat Free Gut Health Yoghurt Multipack 4x115g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Fat Free Yogurt (MILK), Water, Modified Maize Starch, Concentrated Lemon Juice, Carrot Concentrate, Natural Vanilla Flavouring, Bourbon Vanilla Powder (0.03%), Sweeteners (Acesulfame K, Sucralose), Natural Flavouring, Acidity Regulator (Sodium Citrate), Cultures (Bifidobacterium Lactis (Bifidus ActiRegularis®), Streptococcus Thermophilus, Lactobacillus Bulgaricus, Lactococcus Lactis)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Activia Vanilla No Added Sugar Fat Free Gut Health Yoghurt Multipack 4x115g is available at 3 retailers

TescoAsdaOcado

About this product

Yogurt · Liquid

Flavor
VanillaTangy
Texture
CreamySmooth
Commonly used for
BreakfastSnackingMeal PrepSmoothie
Low FODMAP? Activia Vanilla No Added Sugar Fat Free Gut Health Yoghurt Multipack 4x115g | Spoonful