No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Activia Yogurt with Probiotics, Lactose Free,Vanilla/Strawberry/Raspberry/Cherry Flavour, 100g (Pack of 12) Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Skim Milk, Ultrafiltered Milk, Cream, Sugars (Sugar, Grape Juice Concentrate (For Colour), Caramel And Fruit Juice (For Colour)), Water, Fruits (Cherries, Strawberries, Raspberry Puree), Modified Corn Starch, Gelatin, Lactase, Natural Flavour, Active Probiotic Culture (Bifidobacterium Lactis Cncm I-2494), Active Bacterial Cultures, Black Carrot Juice (For Colour), Pectin, Vegetable Juice (For Colour), Carrageenan, Malic Acid, Vitamin D3, Sodium Citrate, Annatto (For Colour), Calcium Lactate, Made With Vitamin D Fortified Skim Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Activia Yogurt with Probiotics, Lactose Free,Vanilla/Strawberry/Raspberry/Cherry Flavour, 100g (Pack of 12) is available at 6 retailers

Real Canadian SuperstoreZehrsYour Independent GrocerValuemartNo FrillsFortinos

About this product

Yogurt · Pouch

Flavor
Fruity
Texture
CreamySmooth
Commonly used for
BreakfastSnacking
Low FODMAP? Activia Yogurt with Probiotics, Lactose Free,Vanilla/Strawberry/Raspberry/Cherry Flavour, 100g (Pack of 12) | Spoonful