Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is ADORA CALCIUM 500 MG PREMIUM DARK CHOCOLATE DISKS, 30 CT Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Rich dark-chocolate disks offer an intense chocolate flavor with a smooth, glossy surface that melts readily on the tongue. People typically eat them as single-serve snacks, use them for melting into sauces or desserts, or include them in gift assortments. Reviews often cite robust flavor, creamy texture, and convenient portioning.

Ingredients

Chocolate Liquor, Sugar, Calcium Carbonate, Cocoa Butte, Magnesium Oxide, Vanilla Extract, Vitamin D3 (Cholecalciferol, derived from lanolin). Fairtrade cocoa, sugar, and vanilla: mass balance is used to match Fairtrade sourcing, total 100%. Visit info.fairtrade.net/sourcing.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? ADORA CALCIUM 500 MG PREMIUM DARK CHOCOLATE DISKS, 30 CT | Spoonful