No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Aero Bliss Salted Caramel 144G Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Cocoa Butter, Dried Whole Milk, Skimmed Milk Powder, Vegetable Fats (Palm, Shea), Cocoa Mass, Caramel Pieces (Sugar, Cream Powder (From Milk), Dried Whole Milk, Salt), Butterfat (From Milk), Lactose And Proteins From Whey (From Milk), Whey Powder (From Milk), Fat-reduced Cocoa Powder, Emulsifier (Sunflower Lecithin), Salt, Flavourings, Milk Chocolate Contains Cocoa Solids 30% Minimum And Milk Solids 18% Minimum

Check Aero Bliss Salted Caramel 144G against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Aero Bliss Salted Caramel 144G is available at 1 retailer

Tesco

About this product

Candy · Bar

Flavor
SweetRichButtery
Texture
CreamyLight
Commonly used for
Snacking
Low FODMAP? Aero Bliss Salted Caramel 144G | Spoonful