No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Aero Dairy Chocolate Snack Desserts 4 x 28g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Whole Milk (33%), Chocolate Coating (20.7%) (Sugar, Cocoa Paste, Cocoa Butter, Emulsifier: Lecithins, E476, Natural Vanilla Flavouring), Sugar, Vegetable Fat (Palm, Sunflower), Wheat Flour, Water, Skimmed Milk Powder, Fat Reduced Cocoa Powder, Concentrated Butter , Glucose-Fructose Syrup, Dextrose, Egg Powder, Soluble Wheat Fibre, Emulsifier (E471), Raising Agent (E503i), Butter , Salt, Natural Flavouring

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Aero Dairy Chocolate Snack Desserts 4 x 28g is available at 1 retailer

Tesco

About this product

Candy · Bar, Candy Piece

Flavor
ChocolateySweet
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Aero Dairy Chocolate Snack Desserts 4 x 28g | Spoonful