Is Aeroplane Dessert Mix Vanilla Flavour 100g Low FODMAP?
Description
Offers a mild vanilla taste and smooth, creamy texture when prepared; commonly used as pudding, dessert topping, or filling for cakes and pastries. Reviewers often note ease of preparation, consistent set and family-friendly flavor, with occasional comments on sweetness level and recommended chilling time for best results and serving suggestions.
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Description
Offers a mild vanilla taste and smooth, creamy texture when prepared; commonly used as pudding, dessert topping, or filling for cakes and pastries. Reviewers often note ease of preparation, consistent set and family-friendly flavor, with occasional comments on sweetness level and recommended chilling time for best results and serving suggestions.
Ingredients
Sugar, Thickener (1422), Raising Agents (339, 450), Salt, Natural Colours (100, 160a, 163), Natural Flavour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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