Is Aeroplane Jelly Lite Low Calorie Jelly Crystals Raspberry Flavour Low FODMAP?
Description
Raspberry-flavoured jelly crystals produce a bright, fruity dessert with a translucent, wobble-soft gel texture that holds shape yet yields easily to a spoon; commonly served chilled, molded, or layered in trifles, used for parties and children’s desserts. Reviewers note reliable setting, consistent flavour, and ease of preparation and pleasant appearance.
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Description
Raspberry-flavoured jelly crystals produce a bright, fruity dessert with a translucent, wobble-soft gel texture that holds shape yet yields easily to a spoon; commonly served chilled, molded, or layered in trifles, used for parties and children’s desserts. Reviewers note reliable setting, consistent flavour, and ease of preparation and pleasant appearance.
Ingredients
Gelatine (beef Origin), Flavours, Sweeteners (952, 955, 950), Acidity Regulator (297), Colours (122, 133). May Contain Sulphites
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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