Is Against The Grain, Pizza Pesto Gluten-Free, 24 Ounce Low FODMAP?
Description
A jarred pesto-style sauce with herb-forward, savory notes and a tangy finish, presenting a smooth yet slightly coarse texture. Commonly used as a ready pizza topping, pasta stir-in, sandwich spread or dip. Reviewers frequently note bold flavor, easy spreadability and versatility, with occasional comments about jar size and seasoning intensity.
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Description
A jarred pesto-style sauce with herb-forward, savory notes and a tangy finish, presenting a smooth yet slightly coarse texture. Commonly used as a ready pizza topping, pasta stir-in, sandwich spread or dip. Reviewers frequently note bold flavor, easy spreadability and versatility, with occasional comments about jar size and seasoning intensity.
Ingredients
Crust: Tapioca Starch, Milk, Eggs, Non-Gmo Canola Oil, Cheddar Cheese (Fresh Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes). Topping: Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Non-Gmo Canola Oil, Sunflower Seeds, Basil, Garlic.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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