Is AGED WHITE CHEDDAR BAKED CHICKPEA PUFFS, AGED WHITE CHEDDAR Low FODMAP?

Ingredients

Chickpea Puffs (Chickpea Flour, Chickpea Protein, Lentil Flour, Salt), Expeller Pressed Sunflower Oil, White Cheddar Seasoning (Cheddar Cheeses (Pasteurized Milk, Cultures, Salt Enzymes, Whey, Salt, Nonfat Milk, Cultures, Salt Enzymes), Whey, Salt, Nonfat Milk, Unsalted Butter (Pasteurized Cream, Natural Flavor), Natural Flavor, Lactic Acid)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products