Is AGED WHITE CHEDDAR FLAVORED LENTIL CHIPS, AGED WHITE CHEDDAR Low FODMAP?
Description
Offers a tangy, sharp white-cheddar taste with robust savory notes. Crisp, airy texture provides audible crunch; some users report occasional fragility. Commonly eaten straight from the bag, paired with dips, or used as a crunchy topping for salads and soups. Reviewers note bold flavor and saltiness and packaging variability reported.
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Description
Offers a tangy, sharp white-cheddar taste with robust savory notes. Crisp, airy texture provides audible crunch; some users report occasional fragility. Commonly eaten straight from the bag, paired with dips, or used as a crunchy topping for salads and soups. Reviewers note bold flavor and saltiness and packaging variability reported.
Ingredients
lentil flour, sunflower and/or safflower oil, corn flour, rice flour, potato starch, corn starch, whey powder, sea salt, cheddar cheese (milk, cultures, salt, enzymes), cane sugar, organic buttermilk powder, romano cheese (pasteurized milk, cheese cultures, salt, enzymes), citric acid, green pepper powder, potato maltodextrin, soybean oil, natural flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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