Is Aid Sundried Tomato & Lentil Ragu Bowl Dairy Free?

Ingredients
Lentils (24%), tomato (24%), water, carrot (9.5%), celery (8%), mushroom (7%), tomato puree (4.2%), onion (2%), herbs, garlic, sundried tomato (1.7%), maize starch, red pepper, mushroom concentrate, salt, onion powder, mushroom powder, spices, vinegar, citrus fibre.
Check Aid Sundried Tomato & Lentil Ragu Bowl against your own diets in the app.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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