Is Ainsley Harriott Aromatic Thai Chicken & Lemongrass Cup Soup x4 80g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 3 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk protein
  • milk
  • whey powder
  • calcium carbonate
  • natural lemongrass flavouring
  • natural flavourings

milk protein

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

milk
whey powder
calcium carbonate

+2 more in the app

Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Dried Glucose Syrup, Potato Starch, Salt, Palm Oil, Coconut Milk Powder (Coconut Extract, Maltodextrin, Emulsifier: Gum Arabic), Sunflower Oil, Whey Powder ( Milk ), Yeast Extract, Vegetables (Onion, Red Bell Pepper, Leek), Natural Flavourings, Chicken Meat (0.8%), Spices (Ginger, Cayenne Pepper, Paprika), Flavouring, Milk Protein, Chicken Fat (0.5%), Stabiliser: Potassium Phosphates, Coriander, Colours: Curcumin, Paprika Extract, Natural Lemongrass Flavouring (0.2%), Maltodextrin, Acidity Regulator: Sodium Citrates, Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Antioxidant: Extracts of Rosemary, Celery

Check Ainsley Harriott Aromatic Thai Chicken & Lemongrass Cup Soup x4 80g against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Ainsley Harriott Aromatic Thai Chicken & Lemongrass Cup Soup x4 80g is available at 1 retailer

Tesco

About this product

Soup · Pouch

Flavor
SavorySpicyCitrusHerbaceous
Texture
CreamySmooth
Commonly used for
SoupLunchOn The GoMeal Prep