No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

Is Ajinomoto Vegetble Chow Mein - 54 Oz Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

Description

This bulk frozen noodle dish delivers savory, mildly seasoned flavor with tender yet slightly springy noodle texture, commonly used as a quick side, stir‑in base or microwave‑reheated entrée component; customer reviews often cite convenience, consistent taste and value for size, with occasional comments about uneven cooking or clumping reported periodically.

Ingredients

cooked chow mein noodles (water, wheat flour, corn starch, salt), vegetables (cabbage, carrot, broccoli, water, chestnut, edamane soybean, shiitake mushroom, asparagus, chinese pea pod, green bean, red bell pepper), soy sauce (water, soybean, salt, wheat, alcohol), soybean oil, sugar, water, corn starch, salt, sesame oil, garlic, black pepper

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.