Is ALBERTSONS BAKERY, EGG BAGEL Vegan?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, BROWN SUGAR, SUGAR, SALT, YEAST, MALTED BARLEY FLOUR, MOLASSES POWDER (MOLASSES, WHEAT STARCH, SILICON DIOXIDE), BETA CAROTENE (COLOR), DATEM, MONO- AND DIGLYCERIDES (EMULSIFIER), AMMONIUM, CHLORIDE, ASCORBIC ACID, WHEAT FLOUR, ENZYMES, POTASSIUMIODATE, L-CYSTEINE, CALCIUM SULFATE.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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