Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Aleias Panko Bread Crumbs Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Flaky, light texture produces a crisp golden crust with subtle savory notes; commonly used for breading proteins, topping casseroles, and adding crunch to salads. Reviewers frequently note reliable crunch, even coating, easy-to-use texture, and occasional packaging clumping; overall praised for consistent performance in frying and baking applications and reheating dishes.

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Ingredients

Brown rice flour, white rice flour, potato starch, tapioca flour, brown sugar, non-GMO canola oil, potato flour, sea salt, egg whites, yeast, eggs, guar gum. Contains egg. Made in a facility that processes peanuts, tree nuts, milk ingredients, ad lots of smiles.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Bread · Granule

Flavor
SavorySalty
Texture
DryCrunchy
Commonly used for
CookingBakingTopping
Low FODMAP? Aleias Panko Bread Crumbs | Spoonful