No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Alfredo Bolognese Entrée (Frozen) Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sauce (Almond Milk, Tomato Sauce, Ground Rounds (Water, Pea Protein Isolate, Canola And Sunflower Oil, Rice Flour, Spice, Tomato Powder, Yeast Extract, Sugar, Potassium Chloride, Tapioca Maltodextrin, Citric Acid, Salt, Acacia Gum, Onion Extract, Natural Flavour, Garlic Xtract), Vegan Mozzarella (Filtered Water, Tapioca Flour, Canola Oil, Sunflower Oil, Coconut Oil, Pea Protein, Salt, Vegan Natural Flavors, Inactive Yeast, Vegetable Glycerin, Xanthan Gum, Citric Acid, Titanium Dioxide), Cream Cheeze Style Spread, Onion, Mushrooms, Tomato, Canola Oil, Garlic Paste, Nutritional Yeast, Potato Starch, Salt, Basil, Black Pepper, Chili Flakes, Oregano), Pasta (Water, Brown Rice Penne, Canola Oil, Salt)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Alfredo Bolognese Entrée (Frozen) is available at 1 retailer

Spud Ca

About this product

Frozen Meal · Frozen

Flavor
GarlickySavoryRich
Texture
Creamy
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? Alfredo Bolognese Entrée (Frozen) | Spoonful