Is ALFREDO PASTA IN ALFREDO SAUCE FLAVORED WITH WHITE MEAT CHICKEN, CHICKEN Low FODMAP?

Ingredients

Water, Pasta (Wheat Flour, Durum Wheat Semolina, Egg White), Diced Chicken Breast With Rib Meat (Chicken Breast With Rib Meat, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Soybean Oil, Less Than 2% Of: Buttermilk Powder, Modified Corn Starch, Salt, Maltodextrin, Butter (Cream, Salt), Whey, Flavorings, Romano Cheese (Pasteurized Cow's Milk, Salt, Cultures, Enzymes, Sorbic Acid ), Parmesan Cheese (Part Skim Milk, Cultures, Salt, Enzymes), Sodium Phosphates, Cream, Dehydrated Garlic, Dextrose, Sodium Stearoyl Lactylate, Lactic Acid, Titanium Dioxide, Datem, Mono- And Diglycerides, Milk Powder, Nonfat Milk, Citric Acid, Sodium Caseinate, Dimethylpolysiloxane

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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