Is Alive Alive Multivitamin, Men's Gummy, Orchard Fruits & Garden Veggies Low FODMAP?
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Why it's not low FODMAP
- asparagus
- brussels sprout
- apricot
- cherry
- cauliflower
- pear
- apple
- plum
- natural flavors
- celery
- pineapple
- tomato
- +3 more
asparagus
Dietitian noteAsparagus is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
+11 more in the app
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Ingredients
Glucose Syrup , Sucrose , Ascorbic Acid (Vitamin C) , Pectin , Orchard Fruits and Garden Veggies Blend ( Pomegranate [ Seed ] , Plum , Apple , Pear , Beet , Strawberry , Acai Extract [ Whole Palm Fruit ] , Grape Juice , Cucumber , Tomato , Cherry , Cranberry , Cabbage , Carrot , Cauliflower , Blueberry , Apricot , Orange , Papaya , Pineapple , Asparagus , Broccoli , Brussels Sprout , Celery , Green Bean , Spinach ) , Dl-Alpha Tocopheryl Acetate ( Vitamin E ) , Calcium D-Pantothenate ( Pantothenic Acid ) , Natural Flavors , Biotin , Citric Acid , Retinyl Palmitate ( Vitamin A ) , Colors ( Vegetable Juice Color , Fruit Juice Color ) , Sodium Citrate , Zinc Citrate , Potassium Iodide , Sodium Selenate , Lycopene , Fractionated Coconut Oil ( Non-hydrogenated ) , Pyridoxine HCl ( Vitamin B6 ) , Niacinamide , Cholecalciferol ( Vitamin D3 ) , Cyanocobalamin (Vitamin B12) , Folic Acid , Carnauba Wax , Thiamin HCL , Riboflavin , Choline Bitartrate , Inositol .
Check Alive Alive Multivitamin, Men's Gummy, Orchard Fruits & Garden Veggies against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Alive Alive Multivitamin, Men's Gummy, Orchard Fruits & Garden Veggies is available at 6 retailers
About this product
Supplement · Candy Piece