Is Alive Alive Multivitamin, Men's Gummy, Orchard Fruits & Garden Veggies Vegetarian?

Ingredients

Glucose Syrup , Sucrose , Ascorbic Acid (Vitamin C) , Pectin , Orchard Fruits and Garden Veggies Blend ( Pomegranate [ Seed ] , Plum , Apple , Pear , Beet , Strawberry , Acai Extract [ Whole Palm Fruit ] , Grape Juice , Cucumber , Tomato , Cherry , Cranberry , Cabbage , Carrot , Cauliflower , Blueberry , Apricot , Orange , Papaya , Pineapple , Asparagus , Broccoli , Brussels Sprout , Celery , Green Bean , Spinach ) , Dl-Alpha Tocopheryl Acetate ( Vitamin E ) , Calcium D-Pantothenate ( Pantothenic Acid ) , Natural Flavors , Biotin , Citric Acid , Retinyl Palmitate ( Vitamin A ) , Colors ( Vegetable Juice Color , Fruit Juice Color ) , Sodium Citrate , Zinc Citrate , Potassium Iodide , Sodium Selenate , Lycopene , Fractionated Coconut Oil ( Non-hydrogenated ) , Pyridoxine HCl ( Vitamin B6 ) , Niacinamide , Cholecalciferol ( Vitamin D3 ) , Cyanocobalamin (Vitamin B12) , Folic Acid , Carnauba Wax , Thiamin HCL , Riboflavin , Choline Bitartrate , Inositol .

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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