Is ALIVE! MULTI-VITAMIN ADULT GUMMIES - 60 GUMMIES Low FODMAP?
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Why it's not low FODMAP
- cherry
- asparagus
- apricot
- cauliflower
- apple
- pear
- plum
- natural flavours
- pomegranate
- celery
- pineapple
- +3 more
cherry
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+10 more in the app
Keep checking with Spoonful
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500K+ users • 4.6★ rating
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Ingredients
Vitamin A (Palmitate), Iu, Vitamin D (Cholecalciferol), Vitamin E (D-alpha-tocopheryl Acetate), Vitamin C (Ascorbic Acid), Vitamin B1 (Thiamine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine Hydrochloride), Niacinamide, Pantothenic Acid (Calcium-d-pantothenate), Folate (Folic Acid), Vitamin B12 (Cyanocobalamin), Biotin, Zinc (Citrate), Iodine (Potassium Iodide), Choline (Bitartrate), Inositol, Evaporated Cane Juice, Organic Tapioca Syrup, Pectin, Orchard Fruit Andvegetable Flavour Blend (Plum, Pear, Apple, Beet, Strawberry, Cucumber,tomato, Cranberry, Cherry, Cabbage, Carrot, Cauliflower, Blueberry,grape, Apricot, Papaya, Orange, Pineapple, Asparagus, Broccoli, Brusselsprouts, Celery, Green Bean, Spinach, Pomegranate, Acai Fruit), Citric Acid, Sodium Citrate, Natural Flavours (Cherry, Grape, Orange), Colours Fromnatural Sources (Maqui Berry, Black Carrot, Beta Carotene), Fractionatedcoconut Oil (Non-hydrogenated), Beeswax
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ALIVE! MULTI-VITAMIN ADULT GUMMIES - 60 GUMMIES is available at 1 retailer
About this product
Supplement · Candy Piece