Is ALL AMERICAN MADE WITH ORGANIC VEGETABLES VEGGIE BURGER PATTIES, ALL AMERICAN Low FODMAP?

Ingredients

textured soy protein (hexane free), organic soy fiber, organic onions, wheat gluten, filtered water, organic mushrooms, organic bulgur wheat, organic walnuts, organic oats, organic celery, organic carrots, organic bell peppers, sea salt, expeller pressed high oleic safflower and/or sunflower oil, organic sweet rice flour, organic potatoes, spices, organic tomato puree, organic garlic, organic cane sugar, organic apple cider vinegar, organic blackstrap molasses, stoneground mustard (grain vinegar, water, ground mustard seeds, salt, spices), hickory smoke flavor, black pepper, clove oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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