Is All butter 6 classic mince pies with brandy and cognac Low FODMAP?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), BUTTER (15%) (Milk), Sugar, SULTANAS (12%), Bramley Apple Purée, Glucose-Fructose Syrup, CURRANTS (3.5%), Diced Glacé Cherries (Cherries, Glucose-Fructose Syrup, Sugar, Colour: Anthocyanins; Acidity Regulator: Citric Acid%; Preservative: Potassium Sorbate), RAISINS (3%), SWEETENED DRIED CRANBERRIES (1.5%) (Cranberries, Sugar, Sunflower Oil), Sunflower Oil, Whey Powder (Milk), Glacé Mixed Citrus Peel (Orange Peel, Glucose-Fructose Syrup, Lemon Peel, Sugar, Acidity Regulator: Citric Acid), BRANDY (1%), COGNAC (1%), Cider, Dextrose, Acidity Regulator: Citric Acid; Modified Maize Starch, Clementine Juice from Concentrate, Preservative: Acetic Acid; Black Treacle (Invert Sugar Syrup, Cane Molasses), Ground Cinnamon, Raising Agents: Diphosphates, Sodium Carbonates; Ground Nutmeg, Palm Oil, Cornflour, Orange Oil.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Piece