No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is All Fruit Trail Mix - 5 lb. Zip Lock Pouch Bag Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Diced Papaya (Sugar, Fd&c & Yellow 5 & 6), Diced Pineapple (Cane Sugar, Sulfur Dioxide), Diced Mango, Banana Chips (Coconut Oil, Turbinado Sugar, Honey, Banana Flavoring), Golden Raisins, T,s, Raisins, Dried Cranberries (Sugar, Sunflower Oil), Dried Blueberries (Fructose, Corn Syrup, Malic Acid, Sunflower Oil), Sulfur Dioxide

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

All Fruit Trail Mix - 5 lb. Zip Lock Pouch Bag is available at 1 retailer

Amazon

About this product

Snack · Pouch

Flavor
FruitySweet
Texture
ChewyCrunchy
Commonly used for
SnackingToppingOn The GoBreakfast
Low FODMAP? All Fruit Trail Mix - 5 lb. Zip Lock Pouch Bag | Spoonful