Is ALLULOSE ZERO CALORIE LIQUID SWEETENER, ALLULOSE Low FODMAP?
Description
This liquid sweetener offers a clean, sugar-like flavor with a thin syrupy texture that blends smoothly into coffee, tea, smoothies, and baked goods. Reviewers commonly note effective sweetness, quick dissolving, occasional mild cooling or slight aftertaste, and usefulness as a sugar substitute in beverages and cooking for hot or cold.
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Description
This liquid sweetener offers a clean, sugar-like flavor with a thin syrupy texture that blends smoothly into coffee, tea, smoothies, and baked goods. Reviewers commonly note effective sweetness, quick dissolving, occasional mild cooling or slight aftertaste, and usefulness as a sugar substitute in beverages and cooking for hot or cold.
Ingredients
ALLULOSE
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.