Is Almond Breeze – Almond Milk – Unsweetened Original – Case Of 8 – 64 Fl Oz. Low FODMAP?
Description
Offers a mild, slightly nutty flavor and a smooth, thin texture that blends easily into coffee, cereal, and smoothies; commonly used for baking, cooking, and as a drinking beverage. Reviewers often cite consistent taste and easy mixing, while some mention a thinner mouthfeel and a subtle aftertaste in everyday use.
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Description
Offers a mild, slightly nutty flavor and a smooth, thin texture that blends easily into coffee, cereal, and smoothies; commonly used for baking, cooking, and as a drinking beverage. Reviewers often cite consistent taste and easy mixing, while some mention a thinner mouthfeel and a subtle aftertaste in everyday use.
Ingredients
Almondmilk (Filtered, Water, Almonds), Calcium Carbonate, Sea Salt, Potassium Citrate, Sunflower Lecithin, Gellan Gum, Natural Flavors, Vitamin A Palmitate, Vitamin D2 And D-alpha-tocopherol (Natural Vitamin E), Contains Almonds Made In A Peanut-free Facility, Contains Almonds Made In A Peanut-free Facility
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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