This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Almond Breeze - Unsweetened Vanilla Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Almond Milk (Filtered Water, Almonds), Calcium Carbonate, Sea Salt, Potassium Citrate, Sunflower Lecithin, Gellan Gum, Natural Flavours, Vitamin A Palmitate, Vitamin D2, D-aloha-tocopherol (Natural Vitamin E)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Almond Breeze - Unsweetened Vanilla is available at 6 retailers

LoblawsSpud CaReal Canadian SuperstoreZehrsIndependent City MarketFortinos

About this product

Milk Substitute · Liquid

Flavor
Vanilla
Texture
CreamySmooth
Commonly used for
DrinkingCookingBreakfastMeal Prep
Low FODMAP? Almond Breeze - Unsweetened Vanilla | Spoonful