Is ALOE LIFE FACE & BODY LOTION, 16 FL OZ Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Why it's a maybe for low FODMAP

natural grapefruit extract fragrance

natural grapefruit extract fragrance

Dietitian note

Grapefruit can be high or low FODMAP depending on serving size. Refer to the Monash App for more details.

Note by Vanessa Vargas, RDN, LDN

Use instead

unripe banana
kiwi
lime
mandarin

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Ingredients

Proprietary Formula: Whole Leaf Aloe Vera Barbadensis Juice, Helianthus Annuus (Sunflower) Seed Oil, Glycerin, Glyceryl Stearate SE, Ethylhexyl Palmitate, Dioctyl Adipate, Stearic Acid, Sorbitan Laurate, Polysorbate-20, Allantoin, Panthenol, Chamomilla Recutita (Matricaria) Flower Extract, Rosmarinus Officinalis (Rosemary) Leaf Extract, Lanolin, Simmondsia Chinensis (Jojoba) Seed Oil, Ternifolia (Macadamia) Nut Oil, Zinc Gluconate, Carbomer, Sodium Hydroxide, Phospholipid, Retinol (Vit. A), Niacinamide, Ascorbyl Palmitate (Vit. C), Tocopherol Acetate (Vit. E), Gluconolactone, Sodium Benzoate, Caprylyl Glycol, Phenoxyethanol, Natural Grapefruit Extract Fragrance.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.