Is Aloha Chocolate Espresso Plant-Based Protein Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Rich chocolate with noticeable espresso undertones and a moderately sweet finish; texture mixes into a smooth, creamy consistency for shakes but can be slightly grainy for some users. Commonly stirred into smoothies, coffee, oatmeal, or used in baking and energy bites. Reviews often note bold flavor, mixability, and occasional aftertaste.

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Why it's a maybe for gluten free

natural flavor

natural flavor

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Protein Blend* (brown Rice Protein*, Pumpkin Seed Protein*), Sunflower Butter* (roasted Sunflower Seeds*, Sunflower Oil*), Tapioca Fiber*, Tapioca Syrup*, Vegetable Glycerin*, Chocolate Chips* (cane Sugar*, Chocolate*, Cocoa Butter*, Vanilla Powder*), Cocoa Powder*, Cocoa Nibs*, Brown Sugar*, Ground Coffee*, Coffee Extract*, Natural Flavor*, Sea Salt, Monk Fruit*, Caffeine*. *organic. Manufactured In A Facility That Also Processes Fish, Milk, Peanuts, Sesame, Soy And Wheat.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.