Is Aloha Maple Sea Salt Protein Bar Low FODMAP?
Description
Sweet maple and subtle sea-salt notes provide a balanced flavor profile, paired with a soft, chewy texture and occasional crunchy bits. Consumers commonly use it as an on-the-go snack, workout boost, or quick breakfast substitute; reviews note satisfying taste, convenient packaging, and occasional comments about sweetness and texture variability differences.
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Description
Sweet maple and subtle sea-salt notes provide a balanced flavor profile, paired with a soft, chewy texture and occasional crunchy bits. Consumers commonly use it as an on-the-go snack, workout boost, or quick breakfast substitute; reviews note satisfying taste, convenient packaging, and occasional comments about sweetness and texture variability differences.
Ingredients
Protein blend* (brown rice protein*, pumpkin seed protein*), tapioca fiber*, sunflower seed butter* (roasted sunflower seeds*, sunflower oil*), tapioca syrup*, rolled oats*, vegetable glycerin*, brown sugar*, almond butter*, pecans*, maple syrup*, natural flavor*, sea salt*. *Organic. Contains: tree nuts (almonds and pecans). Manufactured in a facility that also processes fish, milk, peanuts, sesame, soy, and wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.