This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Alpro Almond Original Chilled Dairy Free Drink 1L Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Mild almond flavor, subtly sweet, with a smooth, slightly creamy texture. Commonly poured over cereal, blended into smoothies, stirred into coffee or used in baking. Reviewers praise its versatility and convenience but note the flavor is milder than some alternatives and the texture may seem thin to certain palates overall.

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Ingredients

Water ALMOND [2.3%] Sugar Calcium [Calcium Carbonate] Sea Salt Stabilisers [Guar Gum, Gellan Gum] Natural Flavouring Emulsifier [Lecithins] Potassium Iodide Vitamins B12 B12 D E

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Alpro Almond Original Chilled Dairy Free Drink 1L is available at 4 retailers

TescoAsdaOcadoAppyshop

About this product

Milk Substitute · Bottle

Flavor
NuttySweet
Texture
CreamySilky
Commonly used for
DrinkingBreakfastCooking
Low FODMAP? Alpro Almond Original Chilled Dairy Free Drink 1L | Spoonful