This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Alpro Coconut Original Chilled Dairy Free Drink 1L Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Delicate coconut flavor and a smooth, light texture make this chilled drink suitable for pouring, blending into smoothies, adding to coffee, or using in baking. Reviewers commonly note consistent taste and versatility, praising its mild coconut profile and pourable creaminess while some describe it as slightly thin compared with alternatives.

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Ingredients

Water, Coconut Milk ([8.6%] [Water, Coconut Cream [4%]), Rice [3.3%], Calcium (Tri-Calcium Phosphate), Stabilisers [Guar Gum, Gellan Gum, Xanthan Gum] Sea Salt Flavourings Vitamins B12 D2

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

so good

makes the lengest iced coffees

charbb
charbbDec 10, 2022

Where to buy

Alpro Coconut Original Chilled Dairy Free Drink 1L is available at 5 retailers

TescoAsdaOcadoIcelandAppyshop

About this product

Beverage · Bottle, Liquid

Flavor
Nutty
Texture
Creamy
Commonly used for
DrinkingCoffeeCookingMeal Prep
Low FODMAP? Alpro Coconut Original Chilled Dairy Free Drink 1L | Spoonful