Is Alpro Chocolate Soya Fresh Drink Alternative 1L Low FODMAP?
Description
Smooth, chocolate-forward drink with a creamy, slightly silky texture and moderate sweetness. Commonly consumed chilled or warmed, poured over cereal, blended into smoothies, added to coffee, or used in baking. Customer reviews note consistent chocolate flavour, easy versatility, and general satisfaction, with occasional comments about sweetness and texture preferences reported.
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Description
Smooth, chocolate-forward drink with a creamy, slightly silky texture and moderate sweetness. Commonly consumed chilled or warmed, poured over cereal, blended into smoothies, added to coffee, or used in baking. Customer reviews note consistent chocolate flavour, easy versatility, and general satisfaction, with occasional comments about sweetness and texture preferences reported.
Ingredients
Soya Base (water, Hulled Soya Beans (7.4%)), Sugar, Cocoa (2%), Chicory Root Fibre, Maltodextrin, Calcium (tri-calcium Phosphate), Sea Salt, Natural Flavourings, Stabiliser (carrageenan), Vitamins (b2, D2). Free From: Dairy, Gluten, Lactose
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.